Chixiaodou has a sweet taste and a flat nature. It can relieve dampness and swelling. It can clear away heat and yellow, detoxify and discharge pus. Rich in folic acid. Red bean has the effect of promoting milk. It also has good functions of moi... ...
The nature of Huaishan is sweet and peaceful. It is most suitable for tonifying the body. According to the homology of medicine and food in traditional Chinese medicine, medicine and food have something in common, which can be transformed and us... ...
[stew] tastes delicious and the soup is clear. It is different from the soup made in the pot. Lotus seeds can be used to make sweet soup as well as soup. In fact, as long as the materials are used flexibly, the dishes made are natural and delici... ...
Warm breakfast
The combination of yam and job's tears Gorgon porridge has existed since ancient times, and is highly praised by many famous doctors. It's not against to say that it's the best health care product today.
In autumn and winter, stew a pot of hot yam mutton soup. It's very good to nourish your body. After a long time of stewing, mutton is crispy, yam is soft, waxy, fragrant and slippery. The mutton soup is really delicious.
This season's yam is the best. Hey hey, let's have a simple and easy to learn recipe to lose weight and improve your eyesight. Whoa, haha, it looks like.
Hawthorn is rich in vitamin C and acid. It can promote the secretion of gastric juice, increase the enzymes in the stomach, and help digestion. Yam can invigorate the spleen and Qi. They complement each other. They can invigorate the spleen and ... ...
It's warm all over the body to eat such a bowl of nutritious porridge in winter
Winter is coming. There's nothing more nourishing than eating a bowl of yam mutton. Plus some Cordyceps. The soup looks good and nutritious.
It's not only seasonable to eat yams in winter, but also delicious to stew with beef ribs. Besides, it's also delicious to have tofu bubbles full of gravy.
Although the quilts are very warm in the winter morning, I got up early to eat a warmer breakfast for the sake of less sails. I got busy. Today's Yam millet porridge is really good. Yam indirectly increases the viscosity of the porridge. Millet ... ...
Yams, red beans and red dates are all very nourishing ingredients. Millet can nourish the stomach and increase the consistency of porridge. Eat a bowl of such nutritious congee in winter. It's warm all over.
Drink chicken soup in winter. Nourish Qi and blood. Especially busy at the end of the year. How comfortable it is to drink warm soup.
On New Year's day, my parents said that we would come home to play. You know, we usually go to eat and drink. We are always waiting for the meals prepared by my parents. It's rare to have a chance to cook a meal for my parents. Of course, I have... ...
Because I don't like potatoes very much, I can make yam salad. If I like potatoes, I can also change yam into mashed potatoes. It's delicious and nutritious to make a salad like this. The one in the picture is basically eaten by the son. I concl... ...
Breakfast